Families registered for this program will work with trained leaders. During this time, children and an adult caregiver will learn about topics, including:

  • Healthy eating
  • Physical activity
  • Portion control
  • Internal and external triggers
  • Food label reading
  • Goal setting and rewards

Program Goals:

  • Reduce BMI
  • Increase in daily physical activity
  • Adoption of healthy eating habits

Who Can Participate?

  • Family-based program for children 7-13 years old, at 95th BMI percentile or greater (parent/caregiver attends too)